What is the Minute Man Fitness Test?
The Minute Man Fitness Test is a broadly utilized actual fitness appraisal that assesses a singular’s by and large actual wellbeing and fitness. It consists of four parts: push-ups, sit-ups, a 2-mile run, and a bus run.
History of the Minute Man Fitness Test
The Minute Man Fitness Test was made during the 1970s by the US Equipped power. It was needed to frame the genuine fitness of contenders, but it has since changed into a striking fitness test for standard people as well.